Podcasts

Get our podcasts episodes as they become available!

[Get Outside] Why You Should Spend More Time Outdoors

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https://www.podbean.com/media/share/pb-9sjg3-dc7417

Episode 160: Andrea Metzler & Jennifer White of the Portage Park District, joined us to chat about the health benefits of spending time outdoors at least 120 minutes a week! Check out our new Get Outside campaign! Follow the links to get a free Portage Parks Get Outside poster or flyer today! Please note: this episode was recorded prior to the COVID-19 pandemic, please adhere to social distancing guidelines as suggested.

Overcoming Loneliness During COVID-19

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https://www.podbean.com/media/share/pb-p6hyk-db7a68

Episode 159: According to the U.S. Health Resources & Services Administration, “loneliness and social isolation can be as damaging to health as smoking 15 cigarettes a day!” As the COVID-19 crisis continues, we asked Jennifer Parmenter, Clinical Counseling Supervisor at Family & Community Services, Inc., in Kent, OH, to call in to give us some tips on how to overcome loneliness & avoid its deadly consequences! For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

[Get Outside] Wild Hikes Challenge

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https://www.podbean.com/media/share/pb-2cn6s-db0e96

Episode 157: Jennifer White shares about Portage Park District’s Wild Hikes Challenge! Hike 8 parks or trails by the end of year and earn a hiking staff (1st year) and/or Wild Hikes medallion. What a fun way to explore all the great parks & trails in Portage County! Please note: this episode was recorded prior to the COVID-19 pandemic, please adhere to social distancing guidelines as suggested.

[Get Outside] Portage Parks

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https://www.podbean.com/media/share/pb-memdc-da1640

Episode 156: Andrea Metzler and Jennifer White of the Portage Park District, joined us to chat about their parks, the benefits of spending time outdoors and the new Get Outside campaign with the Portage County Safety Council! Follow the links to get a free campaign poster or flyer today! Please note: this episode was recorded prior to the COVID-19 pandemic, please adhere to social distancing guidelines as suggested.

[Get Outside] 2020 Campaign Launch!

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https://www.podbean.com/media/share/pb-cxjby-d987d2

Episode 152: Are there advantages of spending more time outdoors? Should employers implement a #GetOutside campaign to their employees? Join Mike & Nic as they answer these two questions and chat about the Portage County Safety Council’s new Get Outside Campaign with Portage Parks! Follow the campaign link to download a free campaign poster or flyer today! For more information about the Portage County Safety Council, please visit our website today!