In partnership with University Hospitals Portage Medical Center, our podcast Health Talks  are designed to promote awareness of important health topics relevant to the workforce.

To listen to any of the following Health Talks simply click on the title of each episode below.

• Episode 144 – [Health Talk] COVID-19. Becky Lehman and Ali Mitchel of the Portage County Combined Health District, joined us to talk about COVID-19 and what we can do to prevent it! Please Note: this episode was recorded on 3/18/20 and at the time of this publishing, state & federal agencies are providing updates multiple times a day. Please visit the CDC or coronavirus.ohio.gov for more up to date information. (16:08) Listen/Download via Google Drive.
• Episode 120 – [Health Talk] Diabetes 101. Mindy Gusz, Community Outreach Coordinator at University Hospitals Portage Medical Center, gives us a crash course on diabetes and how to overcome it! (5:08) Listen/Download via Google.
• Episode 97 – Health Talk: The Power of Mindful Eating. In this month’s Health Talk, Mindy Gusz, Community Outreach Coordinator at University Hospitals Portage Medical Center, shares about the power of mindful eating! (3:35) Listen/Download via Google Drive.
• Episode 93 – Health Talk: Overcoming Stress. Mindy Gusz, Community Outreach Coordinator at University Hospitals Portage Medical Center, explains what stress is & how we can overcome it! (4:24) Listen/Download via Google Drive.
• Episode 86 – Health Talk: Overcoming Fatigue. In this short Health Talk, Mindy Gusz, Community Outreach Coordinator at University Hospitals Portage Medical Center, gives us a snapshot of fatigue and how to overcome it! (3:55) Listen/Download via Google Drive.
• Episode 82 – Health Talk: How to Reduce the Risks of Heart Disease & Stroke. Mindy Gusz, Community Outreach Coordinator at University Hospitals Portage Medical Center, shares how to reduce the risks of heart disease & stroke! (4:36) Listen/Download via Google Drive.
• Episode 70 – Health Tip: How to Reduce High Blood Pressure. Mindy Gusz, Community Outreach Coordinator at University Hospitals Portage Medical Center, gives us a 90-second crash course on high blood pressure and how to reduce it! (2:30) Listen/Download via Google Drive.
  

 

Disclaimer: Views expressed in the podcasts may not reflect the views of any affiliated or sponsoring individuals or organizations. Listeners should carefully weigh information provided and seek advice from an appropriate professional before implementing. Listener discretion is advised.