https://www.podbean.com/media/share/pb-njhr3-d83419

Episode 148: Jennifer Parmenter, Clinical Counseling Supervisor at Family & Community Services, Inc., in Kent, OH, called in to give us some tips on how to take care of ourselves and our mental health during the COVID-19 crisis! For more information about the PCSC, visit PortageCountySafetyCouncil.com today!