https://www.podbean.com/media/share/pb-fjpf6-114f432

Episode 227: Jennifer Parmenter, Clinical Counseling Supervisor at Family & Community Services, Inc., in Kent, OH, joined us to talk about how stress is affecting us since the pandemic. She also gives us advice on when to know we need help beyond self-care and our personal support systems.  For more information about the PCSC, visit PortageCountySafetyCouncil.com today!