How Stress Affects Anxiety & Rest

https://www.podbean.com/media/share/pb-jw8zc-1015b5d

Episode 204: Joshua Hill, Therapist at Preferred Care Counseling, joined us to chat about how stress affects anxiety, rest, health, performance and more!  For more information about the PCSC, visit PortageCountySafetyCouncil.com today! Sponsored by UH Portage Medical Center.